EFT is an easy to learn, easy to use set of tools and perspectives that gives us the power to gently (and often quickly) change our own brain for deep healing, learning, and growth.

This is a chance for you to deepen your knowledge about trauma, resilience and post-traumatic growth. We will dive deeper into the science behind how the brain and body respond to trauma, including the polyvagal theory and recent discoveries about how to harness brain waves and eye movements to heal trauma.

EFT is an easy to learn, easy to use set of tools and perspectives that gives us the power to gently (and often quickly) change our own brain for deep healing, learning, and growth.

Did you know that childhood experiences can affect your physical health as an adult? That toxic stress makes us more sensitive to things like sound? Or that it affects learning and memory? That safe, stable nurturing relationships can heal trauma? Register today for this fascinating review of all that current science is telling us about the number one health issue of our time.

This workshop will provide an overview of the emotional, psychological and social impact of interpersonal trauma on dating and forming intimate connections.

Seeking Safety classes allows parents a safe space to discuss their struggles and supports parents in finding safer coping strategies for themselves and their children.

Parenting is one of the most creative and exhausting jobs you’ll ever have. Sometimes you’ll find yourself saying or doing things to your child you swore you would never do.

Our 10-class parenting series draws on the latest scientific research on brain and child development, as well as the effects of childhood toxic stress. Discover how to communicate in ways that deepen your relationship with your child and begin to model the skills that are proven to help your child succeed at school, have more rewarding relationships and enjoy a longer, healthier life.