Echo is partnering with HaGomel for a training that will explore how the embodied practices of the expressive arts can support trauma survivors in releasing hypervigilance, withdrawal, and fear while increasing their sense of safety, self-regulation, and self-esteem.

This training will cover the following:

• The neurobiology of safety as a response to trauma and fear
• Overview of the expressive arts
• Mindfulness techniques as means of self-regulation
• Creative drawing and writing exercises for self-awareness
• Relational safety and how it affects self-regulation and self-esteem
• SoulCollage® Card creation as a method of self-exploration and healing

Upcoming Events

Friday, October 24th, 2025 | 9:00am – 4:30pm PST

Echo is partnering with HaGomel for a training that will explore how the embodied practices of the expressive arts can support trauma survivors in releasing hypervigilance, withdrawal, and fear while increasing their sense of safety, self-regulation, and self-esteem.