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DTSTART;TZID=America/Los_Angeles:20230613T080000
DTEND;TZID=America/Los_Angeles:20230613T123000
DTSTAMP:20260815T092000
CREATED:20230227T194915Z
LAST-MODIFIED:20230227T200713Z
UID:9515-1686643200-1686659400@www.echotraining.org
SUMMARY:VIRTUAL: Trauma-Informed Yoga for Kids
DESCRIPTION:After any long period of stress or trauma – such as getting through a pandemic – it is normal to experience emotional de-regulation. \nUnderstanding this\, and how little bodies register and retain trauma physically and physiologically\, holds the key to understanding how small ones can be their happiest and most fulfilled selves. Through an evidence-based approach to self-regulation\, we can help support young ones to release trauma and maintain physical\, mental and physiological health. \nIn this presentation\, we will learn an introduction to the science of trauma and Yoga (and mindfulness) techniques and methodology to release residual trauma among kids of all ages. \n\n		\n	 \n \n	\n		\n			Flyer Coming Soon\n		\n	 \n \n	\n		\n			\nDetails\nDates: Tuesday\, June 13th\, 2023 | 8am-12:30pm PST\nCost: $55\nLocation: Live training via Zoom. Zoom link and extra details will be sent out a week prior to the training date.\nContinuing Education: 4 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			REGISTER HERE\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nAmy Osborne\nProgram Associate\, Graduate Yoga Studies at Loyola Marymount University\nFounder / CEO of In Yoga Collective\nFormer Owner / Strategic Director of North Port Yoga + Wellness \nAmy Osborne is a 2016 graduate of Loyola Marymount University’s (LMU) Master of Arts in Yoga Studies program. Prior to attending graduate school\, Amy completed her B.A. in Communication Studies at Northeastern University and worked for six years in government and public affairs in Boston and Los Angeles. She advocated for foster care and health care reform\, solar and wind energy\, among other issues at the state and regional level. Amy completed her 200 RYT teacher training at Liberation Yoga in Mid-City\, Los Angeles in 2014 and has been a regular home practitioner since 2010. \nAmy’s training and research is focused on Trauma Informed Mindfulness. Her first experiences as an instructor included teaching in a women’s county jail and community center where she developed ongoing programs in greater Los Angeles. Following graduate school\, Amy moved to Southwest Florida and took on ownership of the local yoga studio\, North Port Yoga\, now North Port Yoga + Wellness (NPYW). Amy designed 200 and 300 Yoga Alliance Teacher Training programs\, graduating 22+ instructors\, who serve 11+ offsite locations in addition to 30+ weekly classes for clients at the studio. In 2019\, Amy launched In Yoga Collective which caters to corporate and clinical wellness clients offering comprehensive program development\, teacher training\, retreats\, and strategic consulting services. Her goal is to broadly educate on the benefits of Yoga and mindfulness\, and increase access to yoga and wellness services. \nAmy is a past contributor to Headspace’s The Orange Dot blog (including\, “Why we should teach meditation in prison“)\, and published her thesis\, “A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness” in Fall 2016. She created and instructs a 20+ hour Yoga Alliance certified intensive course on Trauma Conscious Yoga for studios\, social workers and school districts throughout the country. \nAmy currently resides in Los Angeles\, employed by Loyola Marymount University where she provides day to day oversight of the Master of Arts in Yoga Studies program\, including: development\, administration\, and supervision of LMU’s Graduate Yoga Studies and Yoga Therapy programs. Amy formerly owned and served as Strategic Director of North Port Yoga + Wellness in SWFL. Amy continues to host workshops and trainings in Los Angeles and Southwest Florida\, in addition to managing a team of instructors for a trauma-informed neurological clinical client in Sarasota\, FL. \n  \n*Graduate of Masters of Arts in Yoga Studies from Loyola Marymount University (LMU)\, May 2016 \n*Experienced Registered Yoga Teacher (E-RYT)\, Yoga Alliance Continuing Education Provider (YACEP)
URL:https://www.echotraining.org/event/ytr0623/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2019/04/JUN_13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221109T080000
DTEND;TZID=America/Los_Angeles:20221109T123000
DTSTAMP:20260815T092000
CREATED:20220511T190208Z
LAST-MODIFIED:20220913T205315Z
UID:9399-1667980800-1667997000@www.echotraining.org
SUMMARY:VIRTUAL: Trauma-Informed Yoga for Kids
DESCRIPTION:As we prepare for post-pandemic life\, it is normal to experience de-regulation as a result of long periods of stress or trauma. \nUnderstanding this\, and how little bodies register and retain trauma physically and physiologically\, holds the key to understanding how small ones can be their happiest and most fulfilled selves. Through an evidence-based approach to self-regulation\, we can help support young ones to release trauma and maintain physical\, mental and physiological health. \nIn this presentation\, we will learn an introduction to the science of trauma and Yoga (and mindfulness) techniques and methodology to release residual trauma among kids of all ages. \n\n		\n	 \n \n	\n		\n			Flyer Coming Soon\n		\n	 \n \n	\n		\n			\nDetails\nDates: Wednesday\, November 9th\, 2022 | 8am-12:30pm PST\nCost: $55\nLocation: Live training via Zoom. Zoom link and extra details will be sent out a week prior to the training date.\nContinuing Education: 4 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			REGISTER HERE\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nAmy Osborne\nProgram Associate\, Graduate Yoga Studies at Loyola Marymount University\nFounder / CEO of In Yoga Collective\nFormer Owner / Strategic Director of North Port Yoga + Wellness \nAmy Osborne is a 2016 graduate of Loyola Marymount University’s (LMU) Master of Arts in Yoga Studies program. Prior to attending graduate school\, Amy completed her B.A. in Communication Studies at Northeastern University and worked for six years in government and public affairs in Boston and Los Angeles. She advocated for foster care and health care reform\, solar and wind energy\, among other issues at the state and regional level. Amy completed her 200 RYT teacher training at Liberation Yoga in Mid-City\, Los Angeles in 2014 and has been a regular home practitioner since 2010. \nAmy’s training and research is focused on Trauma Informed Mindfulness. Her first experiences as an instructor included teaching in a women’s county jail and community center where she developed ongoing programs in greater Los Angeles. Following graduate school\, Amy moved to Southwest Florida and took on ownership of the local yoga studio\, North Port Yoga\, now North Port Yoga + Wellness (NPYW). Amy designed 200 and 300 Yoga Alliance Teacher Training programs\, graduating 22+ instructors\, who serve 11+ offsite locations in addition to 30+ weekly classes for clients at the studio. In 2019\, Amy launched In Yoga Collective which caters to corporate and clinical wellness clients offering comprehensive program development\, teacher training\, retreats\, and strategic consulting services. Her goal is to broadly educate on the benefits of Yoga and mindfulness\, and increase access to yoga and wellness services. \nAmy is a past contributor to Headspace’s The Orange Dot blog (including\, “Why we should teach meditation in prison“)\, and published her thesis\, “A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness” in Fall 2016. She created and instructs a 20+ hour Yoga Alliance certified intensive course on Trauma Conscious Yoga for studios\, social workers and school districts throughout the country. \nAmy currently resides in Los Angeles\, employed by Loyola Marymount University where she provides day to day oversight of the Master of Arts in Yoga Studies program\, including: development\, administration\, and supervision of LMU’s Graduate Yoga Studies and Yoga Therapy programs. Amy formerly owned and served as Strategic Director of North Port Yoga + Wellness in SWFL. Amy continues to host workshops and trainings in Los Angeles and Southwest Florida\, in addition to managing a team of instructors for a trauma-informed neurological clinical client in Sarasota\, FL. \n  \n*Graduate of Masters of Arts in Yoga Studies from Loyola Marymount University (LMU)\, May 2016 \n*Experienced Registered Yoga Teacher (E-RYT)\, Yoga Alliance Continuing Education Provider (YACEP)
URL:https://www.echotraining.org/event/ytr0922/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2022/03/NOV_9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220520T080000
DTEND;TZID=America/Los_Angeles:20220520T123000
DTSTAMP:20260815T092000
CREATED:20211119T001714Z
LAST-MODIFIED:20220302T182609Z
UID:9305-1653033600-1653049800@www.echotraining.org
SUMMARY:VIRTUAL: Yoga for Trauma Recovery
DESCRIPTION:Basic yoga tools for anyone working with families impacted by toxic stress in their homes or communities\, as well as for improving your own health and wellbeing. \nThis training combines physical practice with the latest science on trauma and recovery. You will learn basic yoga and mindfulness techniques to practice in any environment – from the classroom to the office – to bring balance and peace to the mind and body. These tools provide a foundation for a practice that can alleviate and even resolve some of the common impacts of trauma\, such as depression\, anxiety and health issues\, as well as build resilience to toxic stress. \nYou do not need to have a yoga practice to benefit from this training! \nThis training will cover: \n\nHow trauma impacts the brain and nervous system\nHow our story shows up in our body and body memory\nYoga poses to regulate the nervous system and promote good health\nBreath work\, mindfulness and other regulation techniques\nTools for discharge\, resourcing and embodiment\nFundamentals of trauma-informed practice\nInsights on teaching basic yoga tools in community settings\n\n\n		\n	 \n \n	\n		\n			Flyer Coming Soon\n		\n	 \n \n	\n		\n			\nDetails\nDates: Friday\, May 20th\, 2022 | 8am-12:30pm PST\nCost: $55\nLocation: Live training via Zoom. Zoom link and extra details will be sent out a week prior to the training date.\nContinuing Education: 4 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			REGISTER HERE\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nAmy Osborne\nProgram Associate\, Graduate Yoga Studies at Loyola Marymount University\nFounder / CEO of In Yoga Collective\nFormer Owner / Strategic Director of North Port Yoga + Wellness \nAmy Osborne is a 2016 graduate of Loyola Marymount University’s (LMU) Master of Arts in Yoga Studies program. Prior to attending graduate school\, Amy completed her B.A. in Communication Studies at Northeastern University and worked for six years in government and public affairs in Boston and Los Angeles. She advocated for foster care and health care reform\, solar and wind energy\, among other issues at the state and regional level. Amy completed her 200 RYT teacher training at Liberation Yoga in Mid-City\, Los Angeles in 2014 and has been a regular home practitioner since 2010. \nAmy’s training and research is focused on Trauma Informed Mindfulness. Her first experiences as an instructor included teaching in a women’s county jail and community center where she developed ongoing programs in greater Los Angeles. Following graduate school\, Amy moved to Southwest Florida and took on ownership of the local yoga studio\, North Port Yoga\, now North Port Yoga + Wellness (NPYW). Amy designed 200 and 300 Yoga Alliance Teacher Training programs\, graduating 22+ instructors\, who serve 11+ offsite locations in addition to 30+ weekly classes for clients at the studio. In 2019\, Amy launched In Yoga Collective which caters to corporate and clinical wellness clients offering comprehensive program development\, teacher training\, retreats\, and strategic consulting services. Her goal is to broadly educate on the benefits of Yoga and mindfulness\, and increase access to yoga and wellness services. \nAmy is a past contributor to Headspace’s The Orange Dot blog (including\, “Why we should teach meditation in prison“)\, and published her thesis\, “A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness” in Fall 2016. She created and instructs a 20+ hour Yoga Alliance certified intensive course on Trauma Conscious Yoga for studios\, social workers and school districts throughout the country. \nAmy currently resides in Los Angeles\, employed by Loyola Marymount University where she provides day to day oversight of the Master of Arts in Yoga Studies program\, including: development\, administration\, and supervision of LMU’s Graduate Yoga Studies and Yoga Therapy programs. Amy formerly owned and served as Strategic Director of North Port Yoga + Wellness in SWFL. Amy continues to host workshops and trainings in Los Angeles and Southwest Florida\, in addition to managing a team of instructors for a trauma-informed neurological clinical client in Sarasota\, FL. \n  \n*Graduate of Masters of Arts in Yoga Studies from Loyola Marymount University (LMU)\, May 2016 \n*Experienced Registered Yoga Teacher (E-RYT)\, Yoga Alliance Continuing Education Provider (YACEP)
URL:https://www.echotraining.org/event/ytr0322/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2021/11/MAY-20.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210708T080000
DTEND;TZID=America/Los_Angeles:20210708T123000
DTSTAMP:20260815T092000
CREATED:20210317T182607Z
LAST-MODIFIED:20210517T211412Z
UID:9139-1625731200-1625747400@www.echotraining.org
SUMMARY:VIRTUAL: Yoga for Trauma Recovery
DESCRIPTION:Basic yoga tools for anyone working with families impacted by toxic stress in their homes or communities\, as well as for improving your own health and wellbeing. \nThis training combines physical practice with the latest science on trauma and recovery. You will learn basic yoga and mindfulness techniques to practice in any environment – from the classroom to the office – to bring balance and peace to the mind and body. These tools provide a foundation for a practice that can alleviate and even resolve some of the common impacts of trauma\, such as depression\, anxiety and health issues\, as well as build resilience to toxic stress. \nYou do not need to have a yoga practice to benefit from this training! \nThis training will cover: \n\nHow trauma impacts the brain and nervous system\nHow our story shows up in our body and body memory\nYoga poses to regulate the nervous system and promote good health\nBreath work\, mindfulness and other regulation techniques\nTools for discharge\, resourcing and embodiment\nFundamentals of trauma-informed practice\nInsights on teaching basic yoga tools in community settings\n\n\n		\n	 \n \n	\n		\n			Flyer Coming Soon\n		\n	 \n \n	\n		\n			\nDetails\nDates: Thursday\, July 8th\, 2021 | 8am-12:30pm PST\nCost: $55\nLocation: Live training via Zoom. Zoom link and extra details will be sent out a week prior to the training date.\nContinuing Education: 4 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			REGISTER HERE\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nAmy Osborne\nProgram Associate\, Graduate Yoga Studies at Loyola Marymount University\nFounder / CEO of In Yoga Collective\nFormer Owner / Strategic Director of North Port Yoga + Wellness \nAmy Osborne is a 2016 graduate of Loyola Marymount University’s (LMU) Master of Arts in Yoga Studies program. Prior to attending graduate school\, Amy completed her B.A. in Communication Studies at Northeastern University and worked for six years in government and public affairs in Boston and Los Angeles. She advocated for foster care and health care reform\, solar and wind energy\, among other issues at the state and regional level. Amy completed her 200 RYT teacher training at Liberation Yoga in Mid-City\, Los Angeles in 2014 and has been a regular home practitioner since 2010. \nAmy’s training and research is focused on Trauma Informed Mindfulness. Her first experiences as an instructor included teaching in a women’s county jail and community center where she developed ongoing programs in greater Los Angeles. Following graduate school\, Amy moved to Southwest Florida and took on ownership of the local yoga studio\, North Port Yoga\, now North Port Yoga + Wellness (NPYW). Amy designed 200 and 300 Yoga Alliance Teacher Training programs\, graduating 22+ instructors\, who serve 11+ offsite locations in addition to 30+ weekly classes for clients at the studio. In 2019\, Amy launched In Yoga Collective which caters to corporate and clinical wellness clients offering comprehensive program development\, teacher training\, retreats\, and strategic consulting services. Her goal is to broadly educate on the benefits of Yoga and mindfulness\, and increase access to yoga and wellness services. \nAmy is a past contributor to Headspace’s The Orange Dot blog (including\, “Why we should teach meditation in prison“)\, and published her thesis\, “A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness” in Fall 2016. She created and instructs a 20+ hour Yoga Alliance certified intensive course on Trauma Conscious Yoga for studios\, social workers and school districts throughout the country. \nAmy currently resides in Los Angeles\, employed by Loyola Marymount University where she provides day to day oversight of the Master of Arts in Yoga Studies program\, including: development\, administration\, and supervision of LMU’s Graduate Yoga Studies and Yoga Therapy programs. Amy formerly owned and served as Strategic Director of North Port Yoga + Wellness in SWFL. Amy continues to host workshops and trainings in Los Angeles and Southwest Florida\, in addition to managing a team of instructors for a trauma-informed neurological clinical client in Sarasota\, FL. \n  \n*Graduate of Masters of Arts in Yoga Studies from Loyola Marymount University (LMU)\, May 2016 \n*Experienced Registered Yoga Teacher (E-RYT)\, Yoga Alliance Continuing Education Provider (YACEP)
URL:https://www.echotraining.org/event/ytr0721/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2021/03/Jul_8-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210211T080000
DTEND;TZID=America/Los_Angeles:20210211T123000
DTSTAMP:20260815T092000
CREATED:20201123T173650Z
LAST-MODIFIED:20210202T004702Z
UID:8980-1613030400-1613046600@www.echotraining.org
SUMMARY:VIRTUAL: Yoga for Trauma Recovery
DESCRIPTION:Basic yoga tools for anyone working with families impacted by toxic stress in their homes or communities\, as well as for improving your own health and wellbeing. \nThis training combines physical practice with the latest science on trauma and recovery. You will learn basic yoga and mindfulness techniques to practice in any environment – from the classroom to the office – to bring balance and peace to the mind and body. These tools provide a foundation for a practice that can alleviate and even resolve some of the common impacts of trauma\, such as depression\, anxiety and health issues\, as well as build resilience to toxic stress. \nYou do not need to have a yoga practice to benefit from this training! \nThis training will cover: \n\nHow trauma impacts the brain and nervous system\nHow our story shows up in our body and body memory\nYoga poses to regulate the nervous system and promote good health\nBreath work\, mindfulness and other regulation techniques\nTools for discharge\, resourcing and embodiment\nFundamentals of trauma-informed practice\nInsights on teaching basic yoga tools in community settings\n\n\n		\n	 \n \n	\n		\n			Flyer Coming Soon\n		\n	 \n \n	\n		\n			\nDetails\nDates: Thursday\, February 11th\, 2021 | 8am-12:30pm PST\nCost: $39\nLocation: Live training via Zoom\nContinuing Education: 4 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			REGISTER HERE\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nAmy Osborne\nProgram Associate\, Graduate Yoga Studies at Loyola Marymount University\nFounder / CEO of In Yoga Collective\nFormer Owner / Strategic Director of North Port Yoga + Wellness \nAmy Osborne is a 2016 graduate of Loyola Marymount University’s (LMU) Master of Arts in Yoga Studies program. Prior to attending graduate school\, Amy completed her B.A. in Communication Studies at Northeastern University and worked for six years in government and public affairs in Boston and Los Angeles. She advocated for foster care and health care reform\, solar and wind energy\, among other issues at the state and regional level. Amy completed her 200 RYT teacher training at Liberation Yoga in Mid-City\, Los Angeles in 2014 and has been a regular home practitioner since 2010. \nAmy’s training and research is focused on Trauma Informed Mindfulness. Her first experiences as an instructor included teaching in a women’s county jail and community center where she developed ongoing programs in greater Los Angeles. Following graduate school\, Amy moved to Southwest Florida and took on ownership of the local yoga studio\, North Port Yoga\, now North Port Yoga + Wellness (NPYW). Amy designed 200 and 300 Yoga Alliance Teacher Training programs\, graduating 22+ instructors\, who serve 11+ offsite locations in addition to 30+ weekly classes for clients at the studio. In 2019\, Amy launched In Yoga Collective which caters to corporate and clinical wellness clients offering comprehensive program development\, teacher training\, retreats\, and strategic consulting services. Her goal is to broadly educate on the benefits of Yoga and mindfulness\, and increase access to yoga and wellness services. \nAmy is a past contributor to Headspace’s The Orange Dot blog (including\, “Why we should teach meditation in prison“)\, and published her thesis\, “A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness” in Fall 2016. She created and instructs a 20+ hour Yoga Alliance certified intensive course on Trauma Conscious Yoga for studios\, social workers and school districts throughout the country. \nAmy currently resides in Los Angeles\, employed by Loyola Marymount University where she provides day to day oversight of the Master of Arts in Yoga Studies program\, including: development\, administration\, and supervision of LMU’s Graduate Yoga Studies and Yoga Therapy programs. Amy formerly owned and served as Strategic Director of North Port Yoga + Wellness in SWFL. Amy continues to host workshops and trainings in Los Angeles and Southwest Florida\, in addition to managing a team of instructors for a trauma-informed neurological clinical client in Sarasota\, FL. \n  \n*Graduate of Masters of Arts in Yoga Studies from Loyola Marymount University (LMU)\, May 2016 \n*Experienced Registered Yoga Teacher (E-RYT)\, Yoga Alliance Continuing Education Provider (YACEP)
URL:https://www.echotraining.org/event/yoga-1120-copy/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2020/11/FEB_11_A.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201105T080000
DTEND;TZID=America/Los_Angeles:20201105T123000
DTSTAMP:20260815T092000
CREATED:20200515T210421Z
LAST-MODIFIED:20200831T224836Z
UID:8793-1604563200-1604579400@www.echotraining.org
SUMMARY:VIRTUAL: Yoga for Trauma Recovery
DESCRIPTION:Basic yoga tools for anyone working with families impacted by toxic stress in their homes or communities\, as well as for improving your own health and wellbeing. \nThis training combines physical practice with the latest science on trauma and recovery. You will learn basic yoga and mindfulness techniques to practice in any environment – from the classroom to the office – to bring balance and peace to the mind and body. These tools provide a foundation for a practice that can alleviate and even resolve some of the common impacts of trauma\, such as depression\, anxiety and health issues\, as well as build resilience to toxic stress. \nYou do not need to have a yoga practice to benefit from this training! \nThis training will cover: \n\nHow trauma impacts the brain and nervous system\nHow our story shows up in our body and body memory\nYoga poses to regulate the nervous system and promote good health\nBreath work\, mindfulness and other regulation techniques\nTools for discharge\, resourcing and embodiment\nFundamentals of trauma-informed practice\nInsights on teaching basic yoga tools in community settings\n\n\n		\n	 \n \n	\n		\n			Download Flyer\n		\n	 \n \n	\n		\n			\nDetails\nDates: Thursday\, November 5th\, 2020 | 8am-12:30pm\nCost: $55 Early Bird | Standard Rate: $75  | Group Rate: $55 /person minimum of 3 people\nLocation: Live training via Zoom\nSchedule: 8:00am to 12:30pm (Break from 10am to 10:30am)\nContinuing Education: 4 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			REGISTER HERE\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nAmy Osborne\nProgram Associate\, Graduate Yoga Studies at Loyola Marymount University\nFounder / CEO of In Yoga Collective\nFormer Owner / Strategic Director of North Port Yoga + Wellness \nAmy Osborne is a 2016 graduate of Loyola Marymount University’s (LMU) Master of Arts in Yoga Studies program. Prior to attending graduate school\, Amy completed her B.A. in Communication Studies at Northeastern University and worked for six years in government and public affairs in Boston and Los Angeles. She advocated for foster care and health care reform\, solar and wind energy\, among other issues at the state and regional level. Amy completed her 200 RYT teacher training at Liberation Yoga in Mid-City\, Los Angeles in 2014 and has been a regular home practitioner since 2010. \nAmy’s training and research is focused on Trauma Informed Mindfulness. Her first experiences as an instructor included teaching in a women’s county jail and community center where she developed ongoing programs in greater Los Angeles. Following graduate school\, Amy moved to Southwest Florida and took on ownership of the local yoga studio\, North Port Yoga\, now North Port Yoga + Wellness (NPYW). Amy designed 200 and 300 Yoga Alliance Teacher Training programs\, graduating 22+ instructors\, who serve 11+ offsite locations in addition to 30+ weekly classes for clients at the studio. In 2019\, Amy launched In Yoga Collective which caters to corporate and clinical wellness clients offering comprehensive program development\, teacher training\, retreats\, and strategic consulting services. Her goal is to broadly educate on the benefits of Yoga and mindfulness\, and increase access to yoga and wellness services. \nAmy is a past contributor to Headspace’s The Orange Dot blog (including\, “Why we should teach meditation in prison“)\, and published her thesis\, “A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness” in Fall 2016. She created and instructs a 20+ hour Yoga Alliance certified intensive course on Trauma Conscious Yoga for studios\, social workers and school districts throughout the country. \nAmy currently resides in Los Angeles\, employed by Loyola Marymount University where she provides day to day oversight of the Master of Arts in Yoga Studies program\, including: development\, administration\, and supervision of LMU’s Graduate Yoga Studies and Yoga Therapy programs. Amy formerly owned and served as Strategic Director of North Port Yoga + Wellness in SWFL. Amy continues to host workshops and trainings in Los Angeles and Southwest Florida\, in addition to managing a team of instructors for a trauma-informed neurological clinical client in Sarasota\, FL. \n  \n*Graduate of Masters of Arts in Yoga Studies from Loyola Marymount University (LMU)\, May 2016 \n*Experienced Registered Yoga Teacher (E-RYT)\, Yoga Alliance Continuing Education Provider (YACEP)
URL:https://www.echotraining.org/event/yoga-1120/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2020/05/Nov_5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200622T080000
DTEND;TZID=America/Los_Angeles:20200622T123000
DTSTAMP:20260815T092000
CREATED:20200226T183259Z
LAST-MODIFIED:20200612T182945Z
UID:8564-1592812800-1592829000@www.echotraining.org
SUMMARY:VIRTUAL: Yoga for Trauma Recovery
DESCRIPTION:Basic yoga tools for anyone working with families impacted by toxic stress in their homes or communities\, as well as for improving your own health and wellbeing. \nThis training combines physical practice with the latest science on trauma and recovery. You will learn basic yoga and mindfulness techniques to practice in any environment – from the classroom to the office – to bring balance and peace to the mind and body. These tools provide a foundation for a practice that can alleviate and even resolve some of the common impacts of trauma\, such as depression\, anxiety and health issues\, as well as build resilience to toxic stress. \nYou do not need to have a yoga practice to benefit from this training! \nThis training will cover: \n\nHow trauma impacts the brain and nervous system\nHow our story shows up in our body and body memory\nYoga poses to regulate the nervous system and promote good health\nBreath work\, mindfulness and other regulation techniques\nTools for discharge\, resourcing and embodiment\nFundamentals of trauma-informed practice\nInsights on teaching basic yoga tools in community settings\n\n\n		\n	 \n \n	\n		\n			Download Flyer\n		\n	 \n \n	\n		\n			\nDetails\nDates: Monday\, June 22\, 2020 | 8am-12:30pm\nCost: Standard Rate: $95  | Group Rate: $75 /person minimum of 3 people\nLocation: Virtual Training via Zoom\nBreak: 10:00am to 10:30am\nContinuing Education: 4 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			Register Here\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nPartial scholarships are available\, please fill out our online scholarship form before the deadline. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nAmy Osborne\nProgram Associate\, Graduate Yoga Studies at Loyola Marymount University\nFounder / CEO of In Yoga Collective\nFormer Owner / Strategic Director of North Port Yoga + Wellness \nAmy Osborne is a 2016 graduate of Loyola Marymount University’s (LMU) Master of Arts in Yoga Studies program. Prior to attending graduate school\, Amy completed her B.A. in Communication Studies at Northeastern University and worked for six years in government and public affairs in Boston and Los Angeles. She advocated for foster care and health care reform\, solar and wind energy\, among other issues at the state and regional level. Amy completed her 200 RYT teacher training at Liberation Yoga in Mid-City\, Los Angeles in 2014 and has been a regular home practitioner since 2010. \nAmy’s training and research is focused on Trauma Informed Mindfulness. Her first experiences as an instructor included teaching in a women’s county jail and community center where she developed ongoing programs in greater Los Angeles. Following graduate school\, Amy moved to Southwest Florida and took on ownership of the local yoga studio\, North Port Yoga\, now North Port Yoga + Wellness (NPYW). Amy designed 200 and 300 Yoga Alliance Teacher Training programs\, graduating 22+ instructors\, who serve 11+ offsite locations in addition to 30+ weekly classes for clients at the studio. In 2019\, Amy launched In Yoga Collective which caters to corporate and clinical wellness clients offering comprehensive program development\, teacher training\, retreats\, and strategic consulting services. Her goal is to broadly educate on the benefits of Yoga and mindfulness\, and increase access to yoga and wellness services. \nAmy is a past contributor to Headspace’s The Orange Dot blog (including\, “Why we should teach meditation in prison“)\, and published her thesis\, “A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness” in Fall 2016. She created and instructs a 20+ hour Yoga Alliance certified intensive course on Trauma Conscious Yoga for studios\, social workers and school districts throughout the country. \nAmy currently resides in Los Angeles\, employed by Loyola Marymount University where she provides day to day oversight of the Master of Arts in Yoga Studies program\, including: development\, administration\, and supervision of LMU’s Graduate Yoga Studies and Yoga Therapy programs. Amy formerly owned and served as Strategic Director of North Port Yoga + Wellness in SWFL. Amy continues to host workshops and trainings in Los Angeles and Southwest Florida\, in addition to managing a team of instructors for a trauma-informed neurological clinical client in Sarasota\, FL. \n  \n*Graduate of Masters of Arts in Yoga Studies from Loyola Marymount University (LMU)\, May 2016 \n*Experienced Registered Yoga Teacher (E-RYT)\, Yoga Alliance Continuing Education Provider (YACEP)
URL:https://www.echotraining.org/event/yoga-0620/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2020/02/Jun_22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200213T090000
DTEND;TZID=America/Los_Angeles:20200213T163000
DTSTAMP:20260815T092000
CREATED:20190916T213807Z
LAST-MODIFIED:20190924T232056Z
UID:7905-1581584400-1581611400@www.echotraining.org
SUMMARY:Yoga for Trauma Recovery
DESCRIPTION:Basic yoga tools for anyone working with families impacted by toxic stress in their homes or communities\, as well as for improving your own health and wellbeing. \nThis training combines physical practice with the latest science on trauma and recovery. You will learn basic yoga and mindfulness techniques to practice in any environment – from the classroom to the office – to bring balance and peace to the mind and body. These tools provide a foundation for a practice that can alleviate and even resolve some of the common impacts of trauma\, such as depression\, anxiety and health issues\, as well as build resilience to toxic stress. \nYou do not need to have a yoga practice to benefit from this training! \nThis training will cover: \n\nHow trauma impacts the brain and nervous system\nHow our story shows up in our body and body memory\nYoga poses to regulate the nervous system and promote good health\nBreath work\, mindfulness and other regulation techniques\nTools for discharge\, resourcing and embodiment\nFundamentals of trauma-informed practice\nInsights on teaching basic yoga tools in community settings\n\n\n		\n	 \n \n	\n		\n			Download Flyer\n		\n	 \n \n	\n		\n			\nDetails\nDates: Thursday\, February 13\, 2020 | 9am-4:30pm\nCost: $95 Early Bird | Standard Rate: $125  | Group Rate: $75 /person minimum of 3 people\nLocation: The California Endowment\, 1000 N. Alameda St\, Los Angeles CA 90012\nParking: Free parking is provided at The California Endowment. Tell the parking attendant that you are attending the training.\nSchedule: 9:00am to 4:30pm (Registration 8:30am to 9:00am)\nLunch: Lunch is not provided. There is a cafe on site and several eateries within walking distance to the training venue.\nContinuing Education: 6 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			REGISTER HERE\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nPartial scholarships are available\, please fill out our online scholarship form before the deadline. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nViviana Vallin is a mental health therapist who strives to incorporate holistic\, culturally empowered\, trauma informed practices in all that she does. As a therapist\, she specializes in supporting children and adults who have survived traumatic experiences. Viviana believes there is a strong connection between body and mind\, and both play a powerful role in healing. This is why she incorporates yoga and somatics into her therapeutic sessions\, and offers private and small group Trauma Sensitive Yoga classes in Spanish and English. Through creating a space for exploration\, authenticity and a little challenge\, Viviana works with everyone to move toward alignment with their vision of the life they want for themselves. Viviana holds a Masters in Counseling and Masters in Yoga Studies from Loyola Marymount University. She completed her Yoga Teacher Training with People’s Yoga and is trained as a facilitator in Trauma Center-Trauma Sensitive Yoga (TCTSY).
URL:https://www.echotraining.org/event/yoga-0220/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2019/09/FEB_13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190923T090000
DTEND;TZID=America/Los_Angeles:20190923T163000
DTSTAMP:20260815T092000
CREATED:20190610T222345Z
LAST-MODIFIED:20190918T161927Z
UID:7520-1569229200-1569256200@www.echotraining.org
SUMMARY:SOLD OUT: Yoga for Trauma Recovery
DESCRIPTION:Basic yoga tools for anyone working with families impacted by toxic stress in their homes or communities\, as well as for improving your own health and wellbeing. \nThis training combines physical practice with the latest science on trauma and recovery. You will learn basic yoga and mindfulness techniques to practice in any environment – from the classroom to the office – to bring balance and peace to the mind and body. These tools provide a foundation for a practice that can alleviate and even resolve some of the common impacts of trauma\, such as depression\, anxiety and health issues\, as well as build resilience to toxic stress. \nYou do not need to have a yoga practice to benefit from this training! \nThis training will cover: \n\nHow trauma impacts the brain and nervous system\nHow our story shows up in our body and body memory\nYoga poses to regulate the nervous system and promote good health\nBreath work\, mindfulness and other regulation techniques\nTools for discharge\, resourcing and embodiment\nFundamentals of trauma-informed practice\nInsights on teaching basic yoga tools in community settings\n\n\n		\n	 \n \n	\n		\n			Download Flyer\n		\n	 \n \n	\n		\n			\nDetails\nDates: Monday\, September 23\, 2019 | 9am-4:30pm\nCost: $95 Early Bird | Standard Rate: $125  | Group Rate: $75 /person minimum of 3 people\nLocation: The California Endowment\, 1000 N. Alameda St\, Los Angeles CA 90012\nParking: Free parking is provided at The California Endowment. Tell the parking attendant that you are attending the training.\nSchedule: 9:00am to 4:30pm (Registration 8:30am to 9:00am)\nLunch: Lunch is not provided. There is a cafe on site and several eateries within walking distance to the training venue.\nContinuing Education: 6 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			REGISTRATION CLOSED\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nPartial scholarships are available\, please fill out our online scholarship form before the deadline. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nViviana Vallin is a mental health therapist who strives to incorporate holistic\, culturally empowered\, trauma informed practices in all that she does. As a therapist\, she specializes in supporting children and adults who have survived traumatic experiences. Viviana believes there is a strong connection between body and mind\, and both play a powerful role in healing. This is why she incorporates yoga and somatics into her therapeutic sessions\, and offers private and small group Trauma Sensitive Yoga classes in Spanish and English. Through creating a space for exploration\, authenticity and a little challenge\, Viviana works with everyone to move toward alignment with their vision of the life they want for themselves. Viviana holds a Masters in Counseling and Masters in Yoga Studies from Loyola Marymount University. She completed her Yoga Teacher Training with People’s Yoga and is trained as a facilitator in Trauma Center-Trauma Sensitive Yoga (TCTSY).
URL:https://www.echotraining.org/event/yoga-0919/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2019/04/SEP_23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190603T090000
DTEND;TZID=America/Los_Angeles:20190603T163000
DTSTAMP:20260815T092000
CREATED:20190404T041544Z
LAST-MODIFIED:20190530T174320Z
UID:7149-1559552400-1559579400@www.echotraining.org
SUMMARY:SOLD OUT: Yoga for Trauma Recovery
DESCRIPTION:Basic yoga tools for anyone working with families impacted by toxic stress in their homes or communities\, as well as for improving your own health and wellbeing. \nThis training combines physical practice with the latest science on trauma and recovery. You will learn basic yoga and mindfulness techniques to practice in any environment – from the classroom to the office – to bring balance and peace to the mind and body. These tools provide a foundation for a practice that can alleviate and even resolve some of the common impacts of trauma\, such as depression\, anxiety and health issues\, as well as build resilience to toxic stress. \nYou do not need to have a yoga practice to benefit from this training! \nThis training will cover: \n\nHow trauma impacts the brain and nervous system\nHow our story shows up in our body and body memory\nYoga poses to regulate the nervous system and promote good health\nBreath work\, mindfulness and other regulation techniques\nTools for discharge\, resourcing and embodiment\nFundamentals of trauma-informed practice\nInsights on teaching basic yoga tools in community settings\n\n\n		\n	 \n \n	\n		\n			Download Flyer\n		\n	 \n \n	\n		\n			\nDetails\nDates: Monday\, June 3\, 2019 | 9am-4:30pm\nCost: $95 Early Bird | Standard Rate: $125  | Group Rate: $75 /person minimum of 3 people\nLocation: The California Endowment\, 1000 N. Alameda St\, Los Angeles CA 90012\nParking: Free parking is provided at The California Endowment. Tell the parking attendant that you are attending the training.\nSchedule: 9:00am to 4:30pm (Registration 8:30am to 9:00am)\nLunch: Lunch is not provided. There is a cafe on site and several eateries within walking distance to the training venue.\nContinuing Education: 6 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			SOLD OUT\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nPartial scholarships are available\, please fill out our online scholarship form before the deadline. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nViviana Vallin is a mental health therapist who strives to incorporate holistic\, culturally empowered\, trauma informed practices in all that she does. As a therapist\, she specializes in supporting children and adults who have survived traumatic experiences. Viviana believes there is a strong connection between body and mind\, and both play a powerful role in healing. This is why she incorporates yoga and somatics into her therapeutic sessions\, and offers private and small group Trauma Sensitive Yoga classes in Spanish and English. Through creating a space for exploration\, authenticity and a little challenge\, Viviana works with everyone to move toward alignment with their vision of the life they want for themselves. Viviana holds a Masters in Counseling and Masters in Yoga Studies from Loyola Marymount University. She completed her Yoga Teacher Training with People’s Yoga and is trained as a facilitator in Trauma Center-Trauma Sensitive Yoga (TCTSY).
URL:https://www.echotraining.org/event/yoga-0619/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/png:https://www.echoparenting.org/dev/wp-content/uploads/2019/04/JUN_3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190225T090000
DTEND;TZID=America/Los_Angeles:20190225T163000
DTSTAMP:20260815T092000
CREATED:20171108T232925Z
LAST-MODIFIED:20181023T211545Z
UID:4220-1551085200-1551112200@www.echotraining.org
SUMMARY:Yoga for Trauma Recovery
DESCRIPTION:Basic yoga tools for anyone working with families impacted by toxic stress in their homes or communities\, as well as for improving your own health and wellbeing. \nThis training combines physical practice with the latest science on trauma and recovery. You will learn basic yoga and mindfulness techniques to practice in any environment – from the classroom to the office – to bring balance and peace to the mind and body. These tools provide a foundation for a practice that can alleviate and even resolve some of the common impacts of trauma\, such as depression\, anxiety and health issues\, as well as build resilience to toxic stress. \nYou do not need to have a yoga practice to benefit from this training! \nThis training will cover: \n\nHow trauma impacts the brain and nervous system\nHow our story shows up in our body and body memory\nYoga poses to regulate the nervous system and promote good health\nBreath work\, mindfulness and other regulation techniques\nTools for discharge\, resourcing and embodiment\nFundamentals of trauma-informed practice\nInsights on teaching basic yoga tools in community settings\n\n\n		\n	 \n \n	\n		\n			Download Flyer\n		\n	 \n \n	\n		\n			\nDetails\nDates: Monday\, February 25\, 2019 | 9am-4:30pm\nCost: $95 Early Bird (Ends 02/08/2019) | Standard Rate: $125  | Group Rate: $75 /person minimum of 3 people\nLocation: The California Endowment\, 1000 N. Alameda St\, Los Angeles CA 90012\nParking: Free parking is provided at The California Endowment. Tell the parking attendant that you are attending the training.\nSchedule: 9:00am to 4:30pm (Registration 8:30am to 9:00am)\nLunch: Lunch is not provided. There is a cafe on site and several eateries within walking distance to the training venue.\nContinuing Education: 6 CE credits are available for an additional $30. For more information visit our continuing education page. \n  \n\n		\n	 \n \n	\n		\n			REGISTER HERE\n		\n	 \n \n\n \n	\n		\n			\nCancellation fees may apply; be sure to review our refund policies here. \nPartial scholarships are available\, please fill out our online scholarship form before the deadline. \nFor questions about this training\, please contact us at training@echotraining.org or (213) 484-6676 \n\n		\n	 \n \n	\n		\n		\n		\n	  \n	\n		\n			\nHanna Gilan\, in addition to being a trainer for Echo\, is a certified (500 EYRT) yoga instructor who specializes in trauma-informed yoga. During the last 14 years\, she has taught yoga and mindfulness to students of all ages and abilities\, including women at an eating disorder clinic\, sexual abuse survivors\, and young men with trauma histories. By focusing on deeper alignment and the integration of body\, mind\, and spirit\, her classes invite challenge\, exploration\, stillness\, and harmony. An emphasis on breath and intelligent sequencing\, combined with the knowledge and meditations offered throughout each class\, help students experience the healing of the body and quieting of the mind that lead to more joyful and peaceful living.
URL:https://www.echotraining.org/event/yoga/
CATEGORIES:Yoga for Trauma Recovery
ATTACH;FMTTYPE=image/jpeg:https://www.echoparenting.org/dev/wp-content/uploads/2017/11/Feb25-04.jpg
END:VEVENT
END:VCALENDAR